Dropping Sizes

"When I started this journey, I was going back and forth between size 18 & 20 pants and between 2XL and 3XL shirts! So excited that today I’m wearing my new size 14 pants and “M” shirt!!"

Vicki, L., Fort Worth

Phase 1

So Much Good Food

"Wow! Who would have thought how much good food you have to eat to add 200 calories. Seventh day of phase 2. - 30.5 lost. Half way to my goal."

Andrea Bryant, Rochester, NY

Phase 2

Confession Time

"I can't believe how good Phase 3 is. Confession time...I've been bad, Christmas sweets and lots of things I usually don't eat are not affecting my weight! I have been on Phase 3 for almost 3 weeks. WOW! I AM STILL IN RANGE!"

Betty Blazic, Topeka, KS

Phase 3