
Dropping Sizes
"When I started this journey, I was going back and forth between size 18 & 20 pants and between 2XL and 3XL shirts! So excited that today I’m wearing my new size 14 pants and “M” shirt!!"
Vicki, L., Fort Worth

So Much Good Food
"Wow! Who would have thought how much good food you have to eat to add 200 calories. Seventh day of phase 2. - 30.5 lost. Half way to my goal."
Andrea Bryant, Rochester, NY

Confession Time
"I can't believe how good Phase 3 is. Confession time...I've been bad, Christmas sweets and lots of things I usually don't eat are not affecting my weight! I have been on Phase 3 for almost 3 weeks. WOW! I AM STILL IN RANGE!"
Betty Blazic, Topeka, KS